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Online Public Speaking Courses for Adults
Stand Up and Speak offers live online public speaking courses designed specifically for adults across Canada and the U.S. Whether you’re preparing for a big presentation, looking to improve your storytelling, or building confidence for job interviews, our expert coaches will help you speak with clarity and impact. Join hundreds of adults in Canada and the U.S. who have strengthened their communication skills with us since 2001.
Build Confidence in Any Setting
Our adult online public speaking programs focus on real-world communication skills that you can apply immediately. From overcoming nerves to delivering your message with clarity, our coach-led online classes provide practical techniques and supportive feedback. You’ll gain the confidence to speak comfortably in meetings, interviews, and everyday conversations.
Prefer in-person training? Explore our Adult Confidence Building Courses at our Mississauga location.
Looking for Kids Online Programs? Click here

Small Group, Interactive Learning
Personalized Coaching and Feedback
Proven Methods trusted since 2001
Presentation Skills & Storytelling Made Simple
Great presenters aren’t born, they’re trained. In this part of the program, you’ll learn how to structure a presentation, keep your audience engaged, and use storytelling to make your message memorable. Our online public speaking coaches guide you step by step so you can speak with clarity, confidence, and impact.
Want more personalized help? Try our Private Coaching Programs
Confidence to speak in any setting
Clarity in presentations and meetings
Connection with your audience through stories
Upcoming Online Public Speaking Courses for Adults

Adults – Online 4-Week Bootcamp
September 16
to
October 7
6:00 PM
$149
Gain the skills to speak with confidence in any setting. Our Adult Online Public Speaking Program helps you sharpen presentation, interview, and communication abilities to boost your career and personal growth.
Registration Status:
SOLD OUT
Adults – Online 4-Week Bootcamp
October 14
to
November 4
6:00 PM
$149
Gain the skills to speak with confidence in any setting. Our Adult Online Public Speaking Program helps you sharpen presentation, interview, and communication abilities to boost your career and personal growth.
Registration Status:
SOLD OUT
Ready to Speak with Confidence?
FAQ - Adult Online Courses
Q1. How do the online adult courses work? A. Live, coach-led sessions over video. You’ll practice real presentations, interviews, and impromptu speaking in a small, supportive group with practical feedback each class.
Q2. Who are these courses for? A. Adults who want to communicate with confidence at work or in life—professionals, job seekers, leaders, entrepreneurs, and nervous speakers who want a safe place to practice.
Q3. How long is the course and when are classes held? A. The online Confidence Builder for adults typically runs 4 weeks with one 1-hour class per week, scheduled on weekends or weekday evenings to fit busy calendars.
Q4. What skills will I learn? A. Clear speech structure, confident delivery and voice, body language on camera, storytelling, thinking on your feet, slide/pitch tips, and strategies to manage nerves.
Q5. Do I need prior experience or special software? A. No experience required. You’ll need a laptop with camera/microphone and a stable internet connection. We’ll send a secure video link before class.
Q6. What about time zones across the USA and Canada? A. Classes are listed in Eastern Time (ET), with evening and weekend cohorts to accommodate multiple time zones.
Q7. Can I repeat the course or continue after it ends? A. Yes. Many adults repeat to keep progressing—coaches add new challenges for returning participants. You can also book one-on-one online coaching for specific goals.
